Me Time Virtual Challenge – join our team

Join our team: The Victory Podcast

Info about the Me Time Challenge

We’ve all felt the weight of the world on our shoulders lately. Now more than ever, we have to remember to put our own oxygen mask on first!
Paying attention to your mental and physical health is so important. The Me Time Challenge is a great way to make sure YOU take care of YOU.
The Me Time Challenge is a unique, virtual opportunity to prioritize self-care and wellness by getting up and moving whether you’re a beginner or workout expert.

 Go the distance for your health. 

Step 1: Register and invite your friends!
Step 2: Track your daily miles/kilometers through the RunSignUp site.
Step 3: For every 5 miles, participants will receive informative tips and tricks to better your physical and mental health, provided by Ochsner Health. 

100% of donations and a portion of the proceeds will directly benefit the Ochsner Baptist Women’s Wellness and Survivorship Center.

What do I get if I register?

All individual and team participants receive a commemorative Me Time long sleeve shirt, a finisher’s medallion, virtual bib, and a chance to win a two night stay in New Orleans

Team Challenge – Goal a collective 100 Miles

Participants can do ANY physical activity including, but not limited to: walk, jog, run, cycle, swim. For every 5 miles, participants will receive informative tips and tricks to better your physical and mental health, provided by Ochsner Health. Specific instructions will be sent out before the event begins.

Episode 14: Check in with Charlee’s Angel Tramaine

On this episode we checked back in with Tramaine of Charlee’s Cure Foundation. We had a very candid interview & status update on Charlee. Take a listen!! Check out her website & social media below

Charlee’s Cure Foundation Instagram: https://www.instagram.com/charleescure/

Charlee’s Cure Foundation website https://www.charleescurefoundation.com/

Donate to Self care packages for Caregivers  https://gf.me/u/yjt5f4

Where to listen to The Victory Podcast: http://thevictorypodcast.com/?page_id=243 

Music: https://www.purple-planet.com/

Episode 13: A Sweet Conversation with Kaitlin Guerin

On this episode I sat down with my friend & Chef Kaitlin Guerin of New Orleans’ Lagniappe Baking.

We talked a bit about how she got into the world of culinary & what it is like for women in the world of culinary. Kaitlin also shared her insights on what it’s like being a new small business owner.

Links referenced: 

Kaitlin’s Instagram  https://www.instagram.com/lagniappebaking/

www.lagniappebaking.com

https://www.dakarnola.com

Music: https://www.purple-planet.com/