Victory Pod is running the Crescent City Classic

The Victory Podcast will be running the Crescent City Classic this year.

This year the charity I will be fundraising for is Team Gleason Team Gleason supports ALS.

My great-aunt Diane died battling ALS so I especially will be running in her honor.

Find out more on this special fundraising page. Goal is $250 – Lets see if we can crush it!!!! #ALS #CrescentCityClassic #TeamGleason

Episode 5 – Career Triumphs & more with Carolyn + Christine

In Episode 5, I sat down and talked career triumphs with Carolyn Kiel & Christine Alexis

Carolyn Kiel

Carolyn Kiel is a Learning & Development Leader specializing in Change Management, Talent Management & Culture. Carolyn Kiel is also the host of Beyond 6 seconds Podcast. Carolyn and I chatted about making a career change and her tips on starting a podcast.

Instagram: @beyond6seconds

Christine Alexis

 Christine Alexis is a Social Media Manager at DB Schenker- Americas Region. Christine and I have known each other since childhood. We both attended the same high school (more on that in the interview). We chat a bit about what a Social Media Manager entails. Christine also talks a bit about overcoming a speech impediment.

Instagram: @christinealexis_

Other Episode References:

Joe Biden Stutter Profile

Florida State University & Relationship with the Seminole Tribe of Florida

Episode take home messages:

  • Always Network (on-line & offline) – letting people know what you do
  • Know your value proposition – What are your strength 
  • Create content that shows your abilities – start small with friends
  • Visualize your expected future


Episode 4- Part 2: So Who Is This Lady?

In Part 2 of Episode 4, I share more about me!! In this episode I talk about my time spent living abroad.

Prayer of Jabez

1Chronicles 4:10 NIV

Jabez cried out to the God of Israel, “Oh, that you would bless me and enlarge my territory! Let your hand be with me, and keep me from harm so that I will be free from pain.” And God granted his request.

 Other Bible Verses Referenced

Jeremiah 29:11 KJV

11 For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end.

Romans 8:28 NKJV

And we know that all things work together for good to those who love God, to those who are the called according to His purpose. 

Seasonal Affective Disorder (SAD) –info

Take Home Messages:

Be open with God’s Plan – His plan is always the best

Try to find your tribe – helps when things get tough

Stay flexible to change


Episode 4 – Part 1: So Who is this Lady?

In this episode I talk a bit about myself. I want you the listeners to know a bit more about me the host. In this first part I talk about my Hurricane Katrina Story.

Tips on Emergency Planning

How the New Orleans Saints revived New Orleans (this is my uncle in this video)


Episode 3: Podcasting, Sports & Mental Health

This is my interview with friend & fellow podcaster Vanda of “The Tight Ends Podcast”. Enjoy!!

Where to find more on Vanda & Tight Ends Podcast

Vanda’s Tips on Managing Depression

  1. Start with your family doctor – Getting the help you need and be honest
  2. You don’t have to cure this
  3. Talk to yourself as you would a friend – you are not a failure
  4. Managing your SENSS (S – Sleep; E – Exercise; N – Nutrition; S – Social support; S – Service to others – helps to break from focusing for yourself)
  5. Don’t Wait until your in the pit; Check in with those close to you – are there signs your headed down to the pit?

Helpful Books

Running with mindfulness

Out of the Blue: A Practical Guide to Overcoming & Preventing Depression by Adrienne Green

Feeling Good by Dr. David Burns


Episode 2 is live!!!

Episode 2 is live on Podbean, Apple Podcasts and all other podcast platforms

This episode contains my interview with Bishop Robert C. Blakes (RC Blakes Jr.) who talks about coping with and overcoming disasters. Enjoy!!

Find RC Blakes Jr. on social media – links below


Did you know?

Did you know that The Victory Podcast is now on iTunes, Google Play Music & Spotify?Check us out!! Search The Victory Podcast and look for our logo.

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